|
Monday, July 20, 2009
[ Noakhali Online Group ] Windies wilt against spin again
The makeshift West Indies
side struggled against Bangladesh's spin again on a rain-affected
third day of the second Test as the Caribbean side closed on 192 for
eight in their second innings.
Shakib Al Hasan took four for 62 after the West Indies, who had a
five-run first-innings lead, struggled to make a score that would give
them a chance of levelling the series.
Only Travis Dowlin, who made 49 to follow his 95 in the first innings
and Dave Bernard who completed his third half century in the series,
showed any competence against tight slow bowling from Bangladesh.
Bangladesh deployed an attacking field with close catchers around the
bat throughout the day, illustrating their confidence that, as in the
first Test and the first innings in Grenada, West Indies would wilt
against the constant probing.
They were encouraged left-handed opener Omar Phillips holed out to
square-leg off Shakib and Ryan Hinds inexplicably tried to sweep a
ball going down leg side and gloved to Mahmudullah Riyad at leg slip.
---
Rubeel
www.jzom.com
side struggled against Bangladesh's spin again on a rain-affected
third day of the second Test as the Caribbean side closed on 192 for
eight in their second innings.
Shakib Al Hasan took four for 62 after the West Indies, who had a
five-run first-innings lead, struggled to make a score that would give
them a chance of levelling the series.
Only Travis Dowlin, who made 49 to follow his 95 in the first innings
and Dave Bernard who completed his third half century in the series,
showed any competence against tight slow bowling from Bangladesh.
Bangladesh deployed an attacking field with close catchers around the
bat throughout the day, illustrating their confidence that, as in the
first Test and the first innings in Grenada, West Indies would wilt
against the constant probing.
They were encouraged left-handed opener Omar Phillips holed out to
square-leg off Shakib and Ryan Hinds inexplicably tried to sweep a
ball going down leg side and gloved to Mahmudullah Riyad at leg slip.
Rubeel
www.jzom.com
__._,_.___
<*> To visit our associated site, go to:
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
.
__,_._,___
Saturday, July 18, 2009
Re: [ Noakhali Online Group ] Ashraf from south africa
nice....keep it up............
From: ASHRAFUL KARIM <karimashraful@
To: mostafa@btrc.
Cc: noakhali@yahoogroup
Sent: Wednesday, July 15, 2009 4:18:06 AM
Subject: [ Noakhali Online Group ] Ashraf from south africa
| Pls. visit http://www.probashi Thanks Muhammed Ashraful Karim P.O.Box 2002 Mafikeng 2745 South Africa Tel:0027 18 381 5293(Work) 0027 18 381 1815(Home) Fax:0027 18 381 5294 Mobile/Cell: 0027 737 847020 Another emailaddresses: ashraful3@hotmail. com ashraf1965@gmail. com |
Get your preferred Email name!
Now you can @ymail.com and @rocketmail. com.
__._,_.___
<*> To visit our associated site, go to:
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
MARKETPLACE
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
.
__,_._,___
[ Noakhali Online Group ] Banana! Banana!!
This is interesting.
After reading this, you'll never look at a banana in the same way again.
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
Depression:
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS:
Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
Blood Pressure:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.
Brain Power:
200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Constipation:
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers:
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
Heartburn:
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
Morning Sickness:
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
Mosquito bites:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
Nerves:
Bananas are high in B vitamins that help calm the nervous system.
Overweight and at work?
Studies at the Institute of Psychology in Austria found pressure at wor k leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food c ravi ngs, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
Ulcers:
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Temperature control:
Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
Seasonal Affective Disorder (SAD):
Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.
Smoking &Tobacco Use:
Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
Stress:
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.
Strokes:
According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!
Warts:
Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"
Thank You.
--
`*`~`*`~`*`~ `*`~`*`~` *`~`*`~`
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·` *R@kiB
__._,_.___
<*> To visit our associated site, go to:
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
MARKETPLACE
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
.
__,_._,___
[ Noakhali Online Group ] New Sirajganj dyke breach raises fresh fearsNew Sirajganj dyke breach raises fresh fears
The raging Jamuna on Friday opened a 500-foot breach along Sirajganj town protection embankment for a second time in a week, causing panic among the townspeople.
Assisted by the local administration, the Water Development Board employees and the community members were dumping sand-filled bags in an attempt to repair the gaping dyke that breached at round 2pm.
On July 10, the rain-fed river started eating into about 600 feet along the 'hard point' zone of the embankment in Shashan Goila Ghat area. It was repaired by dumping sand bags and concrete blocks.
The government then formed an investigation committee to look into the reasons for the breach.
Water resources minister Ramesh Chandra Sen visited the affected area at night.
He told WDB officials that the continuous breaches had created panic on the minds of the residents of the town.
"Protective measures need to be taken so that they don not feel helpless," he added.
The minister asked for a report on the gaping holes in the embankment after sending divers underwater.
Sirajganj WDB executive engineer, operations and maintenance, Niamul Haq Bhuiyan had said steps were taken to prevent breach. ---
Rubeel
www.jzom.com
Assisted by the local administration, the Water Development Board employees and the community members were dumping sand-filled bags in an attempt to repair the gaping dyke that breached at round 2pm.
On July 10, the rain-fed river started eating into about 600 feet along the 'hard point' zone of the embankment in Shashan Goila Ghat area. It was repaired by dumping sand bags and concrete blocks.
The government then formed an investigation committee to look into the reasons for the breach.
Water resources minister Ramesh Chandra Sen visited the affected area at night.
He told WDB officials that the continuous breaches had created panic on the minds of the residents of the town.
"Protective measures need to be taken so that they don not feel helpless," he added.
The minister asked for a report on the gaping holes in the embankment after sending divers underwater.
Sirajganj WDB executive engineer, operations and maintenance, Niamul Haq Bhuiyan had said steps were taken to prevent breach.
Rubeel
www.jzom.com
__._,_.___
<*> To visit our associated site, go to:
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
.
__,_._,___
Wednesday, July 15, 2009
[ Noakhali Online Group ] Ashraf from south africa
Pls. visit Thanks Muhammed Ashraful Karim P.O.Box 2002 Mafikeng 2745 South Africa Tel:0027 18 381 5293(Work) 0027 18 381 1815(Home) Fax:0027 18 381 5294 Mobile/Cell: 0027 737 847020 Another emailaddresses: ashraful3@hotmail. ashraf1965@gmail. |
Get your preferred Email name!
Now you can @ymail.com and @rocketmail.
__._,_.___
<*> To visit our associated site, go to:
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
MARKETPLACE
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
.
__,_._,___
[ Noakhali Online Group ] http://www.amadershomoy.com/content/2009/07/14/page0599.htm
__._,_.___
<*> To visit our associated site, go to:
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
http://www.DeshiHost.com/
<*> To visit our associated community portal go to:
http://www.Noakhali.org/
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
.
__,_._,___
Subscribe to:
Posts (Atom)